About Johnny B

Welcome to my site and thank you for finding your way here. Now that you’re here, let me tell you what to expect!

I’m a Canadian born regular guy who has a special quality that a lot of Canadians have…I want to help.

How? Simple…

I’ve created this site for two reasons: firstly, I’m always looking to try new things and push my boundaries and this seemed like a good challenge. Secondly, I am constantly devouring books, websites, podcasts, etc. for new ideas that can somehow make my life better, easier, or more fun and I’ve decided to share what I find with you! I read a lot. I think. A lot. I question… a lot. What I find and figure along the way I then have an inner need to filter it all out in simple and fun ideas and concepts that anyone can follow and understand. From how meditation actually works to the best exercises to look better in a t-shirt this summer. From finding great investment opportunities to the importance of getting enough protein in your diet. It’s all very different, yet all super important and confusing as hell.

My Story…

Hi. I’m Johnny, a dad and a power engineer for Canada’s largest energy producer for the past 13 years. My role these days is a good mix of problem solving with some physical duties from time to time. It also has a super schedule where I work for six 12 hour shifts, then am off for six days. Yup…six off (when there’s no overtime that is).

In this stretch of days off is where I switch gears into the fellow you’re connecting with now. I’m not doing online writing in hopes of making extra cash. The day job pays me well enough for what I need. This side gig is intended to be a place where I can filter out the things I learn about optimising life and getting the best bang for my 24 hours in a day buck.

The Goal

The goal of this site is to bring you ways to also get your life optimised. Some items will speak to you, others will not so much. Take the gold nuggets with you on your journey and whenever possible, pass them along to others.

I believe that this complex society we live in doesn’t have to be so tough. There are many opportunities along our paths to ease the pass.

So grab a hot cup of coffee and settle in. Leave comments and questions on each one that speaks to you. Subscribing and sharing will help grow the site so others can come across it in their searches also.

Now let’s navigate life’s ups and downs together and take some time to have a laugh along the way.

Namaste.

JB.